2023-2024 Indoor and Outdoor Practice Schedule:

(Practice Location: Central High School (Track, Hill, or Parking Lot depending on the workout)

Indoor Season Practice Schedule: (practices will be held on the following dates and are from 5:45pm-7:15pm)

  • 11/27/2023, 11/29/2023, 11/30/2023, 12/4/2023, 12/6/2023, 12/8/2023, 12/11/2023, 12/13/2023, 12/14/2023- Meet on 12/16 in birmingham @ crossplex

  • 1/3/2024, 1/4/2024, 1/8/2024, 1/10/2024, 1/11/2024- Meet on 1/14/2024 Louisville, Ky

  • 1/22/2024, 1/24/2024, 1/25/2024, 1/29/2024, 1/31/2024, 2,/1/2024, 2/5/2024, 2/7, 2/8,- Meet on 2/11/2024, Indoor TFCSU Nationals in Birmingham

Outdoor Season Practice Schedule: (practices are from 5:45pm-7:15pm)

  • Monday - Thursday (every week)